hours
LIFETIME SPENT ON DOPAMINE APPS
Time is Sacred. Treat it That Way.
Get the App
4 to 6 hours a day is too great a cost for dreamers and doers.
It’s time to reclaim those hours and reshape what’s possible.
hours
LIFETIME SPENT ON DOPAMINE APPS
Get the App
4 to 6 hours a day is too great a cost for dreamers and doers.
It’s time to reclaim those hours and reshape what’s possible.
Meet Sixteen
A house
to build
great
great mobile
mobile habits
habits
“One of the best app to reclaim your screen-time.”
“One of the best app to reclaim your screen-time.”
Yegor Trukhen • Software Engineer @Meta
Block distractions and
get AI screen-time couch
support anytime!
Block distractions and
get AI screen-time couch
support anytime!
plus there's just so much more.
Sixteen is packed with features that allows you to be strict with your screen-time boundaries.
Changing habits is easier when you’re not alone. Invite close friends, build challenges together, and keep each other accountable. Progress feels better when it's shared.
Create Extreme Boundaries
Challenge with Friends. Stay Unstoppable.
Streaks!
Earn streaks by sticking to your screen-time goals. Compete or collaborate — and make every day count.
Good habits compound. Track how many days you've stayed within your limits and build streaks with friends. Every day you stick to your goal, you strengthen it — together.
AI Screentime Coach
Let coach gently steps in and ask why. Take a breath, talk it out, and decide if you really want to continue — or stick to your goal.
Before you give in to scrolling, the AI Coach steps in. It helps you pause, talk about why you feel the urge, and make a conscious choice — not just a mindless one.
plus there's just so much more.
Sixteen is packed with features that allows you to be strict with your screen-time boundaries.
Changing habits is easier when you’re not alone. Invite close friends, build challenges together, and keep each other accountable. Progress feels better when it's shared.
Challenge with Friends. Stay Unstoppable.
Create Extreme Boundaries
Streaks!
Earn streaks by sticking to your screen-time goals. Compete or collaborate — and make every day count.
Good habits compound. Track how many days you've stayed within your limits and build streaks with friends. Every day you stick to your goal, you strengthen it — together.
AI Screentime Coach
Let coach gently steps in and ask why. Take a breath, talk it out, and decide if you really want to continue — or stick to your goal.
Before you give in to scrolling, the AI Coach steps in. It helps you pause, talk about why you feel the urge, and make a conscious choice — not just a mindless one.
In case you missed anything.
Which apps can I set limits for?
Can I change my time limits once set?
Can my friends see my screen time?
Which devices is Sixteen compatible with?
What happens if I uninstall the app?
Which apps can I set limits for?
Can I change my time limits once set?
Can my friends see my screen time?
Which devices is Sixteen compatible with?
What happens if I uninstall the app?
In case you missed anything.
Which apps can I set limits for?
Can I change my time limits once set?
Can my friends see my screen time?
Which devices is Sixteen compatible with?
What happens if I uninstall the app?
Ready To
Change
Your Habits Forever?
Get iOS app
“One of the best app to reclaim your screen-time.”
“One of the best app to reclaim your screen-time.”
Yegor Trukhen • Software Engineer @Meta
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Get the App
Get the App